How do you sleep after Morpheus8? -

Considering Morpheus8 microneedling treatment to tighten ageing skin / uneven skin tone or reduce cellulite on areas such as the face, neck, stomach, or legs is an investment in achieving smoother and firmer skin.

Following a careful aftercare routine is crucial for optimal healing and maximising results, even though the procedure is minimally invasive.

How you sleep after the treatment is a key component of this aftercare. Proper sleep positioning and environment can significantly impact your comfort and the effectiveness of the treatment in the days following Morpheus8.

Morpheus8: Post Care Instructions

As Morpheus8 is a straightforward, non-invasive treatment, most individuals experience minimal after-effects. Following proper post-treatment care can prevent any negative side effects and observe results more quickly. Below are some important tips for taking care of yourself after the procedure:

Refrain from excessive sun exposure for at least 10 days following the treatment.
Cleanse your face using a mild cleanser 2 to 3 hours after undergoing the treatment.
To minimise swelling and redness, sleep with your head slightly elevated for several days.
Use lukewarm water to cleanse the skin and gently dab the area dry.
Always ensure your hands are clean before touching the treated area.
Avoid smoking and alcohol consumption for 48 hours after the procedure.
Do not take NSAIDs or other supplements for up to 4 days after the procedure.
Wait a week before returning to your regular skincare routine.
Schedule a follow-up appointment approximately 3-5 weeks after the procedure.

How to Sleep Comfortably After Morpheus8

Sleeping comfortably after Morpheus8 is key to helping your skin heal properly and minimising side effects like swelling and irritation. By making a few simple adjustments to your sleep routine, you can ensure your skin gets the best chance to recover and deliver optimal results.

Elevate Your Head While Sleeping: Sleeping with your head elevated is one of the most important tips to follow after Morpheus8. Elevation helps reduce swelling by encouraging proper blood circulation and drainage of fluids. You can use 2-3 pillows or a wedge pillow to support your head comfortably.

Avoid Pressure on the Treated Area: If your face, neck, or jawline was treated, it’s essential to avoid putting pressure on those areas while sleeping. This means sleeping on your back is the ideal position to prevent compression that could cause irritation or even compromise the results. Side sleepers should be aware to avoid sleeping on the side that was treated. If it’s difficult to stay on your back all night, a satin pillowcase can help minimise friction if you turn to your side during sleep.

Fresh Pillowcases and Sheets: Ensure that you change your pillowcase before your first night of sleep after the treatment, and continue changing it daily for the first 2-3 days. Clean bedding prevents bacteria from transferring to your skin, which could cause breakouts or disrupt the healing process. Soft, breathable fabrics like cotton are ideal to ensure your skin is comfortable and able to breathe while it heals.

Avoid Sleeping With Pets: As tempting as it may be, it’s best to keep pets off the bed during the healing process. Pet hair and dander can irritate your sensitive skin or introduce bacteria to the treated areas, which can delay healing.

Maintain a Cool Sleeping Environment: Heat can make swelling worse and cause discomfort. Try to keep your bedroom cool with the help of a fan or air conditioning. A cool room will also make it easier for you to sleep through any mild irritation or tightness.

Things to Avoid Before Going to Sleep

Here are some things to avoid before bed after your Morpheus8 treatment:

Harsh Exfoliants: Avoid using any scrubs or exfoliators. Your skin needs time to heal, and scrubbing can irritate it or cause damage.

Retinoids and Strong Acids: Skip products containing retinoids, AHAs, or BHAs for a few days. These can be too harsh on your sensitive skin after the treatment.

Heavy or Greasy Moisturisers: Thick, heavy creams can clog your pores while your skin is trying to recover. Stick to lighter, soothing products recommended by your healthcare provider.

Makeup: Avoid putting on makeup for at least 24-48 hours after your treatment. It can block your pores and cause the healing process to slow down.

Hot Showers or Baths: Don’t take hot showers or baths right before bed, as heat can increase swelling and irritation. Stick to lukewarm water.

Facial Masks or Peels: Avoid using any kind of mask or peel, even if they are hydrating, as they might still irritate your skin while it’s healing.

Tanning Products: Stay away from self-tanning lotions or sprays. Your skin is more sensitive and can react badly to these products post-treatment.

Fragrance-heavy Products: Skip any skincare products with strong fragrances, as these can cause irritation or allergic reactions on your treated skin.

Final Thoughts

Aftercare is essential to achieving the best results from your Morpheus8 treatment, and your sleep routine plays a key role in that process. By elevating your head, avoiding pressure on the treated area, maintaining a clean sleeping environment, and following the right skincare regimen, you can significantly enhance your comfort and ensure that your skin heals optimally.

For those seeking Morpheus8 treatment in Leeds, it’s important to follow your provider’s aftercare instructions closely to enjoy smooth, rejuvenated skin. Pay attention to your body, and if any concerns arise, don’t hesitate to consult your provider for personalised advice.